mushroom stroganoff

Mushroom Stroganoff

our current living arrangement
feeds one more mouth
no, we did not have a baby or adopt.
i mean.
my dear friend nuria is crashing with us
while she finishes a contract at the local university
so it’s kinda like adopting a child
but fully fleshed out
with personality and potty trained.
she and i lived together before,
it wasn’t a hard transition for me.
i can’t speak for dw,
but i can only imagine how he feels
when she & i are:
pseudo meal planning
hogging the couch.
for the most part,
we eat dinner together,
the 3 of us.
i cooked for nuria when it was just us
i cooked for dw when it was just us
now i cook for all of us.
this was such a meal
that received rave reviews.

Mushroom Stroganoff

mushroom stroganoff
serves 4-6

*note: this was made vegan, but can easily be made with meat products: stock, actual cream and butter and yogurt, it’s entirely up to you.
**note: i didn’t use the mushroom stems, i save those in a gallon bag and freeze to make stock with scraps of random vegs.

1 lb white button mushrooms, stems removed and sliced
1/2 large onion, diced
2-3 cloves of garlic, minced
up to 1 cup of water or veg stock
1/2 cup white wine
healthy splash of vegan Worcestershire sauce, i use wizard‘s
1 heaping TBL dijon mustard
1/4 cup vegan yogurt, i use So Delicious
olive oil
1-2 TBL AP flour
smoked paprika, sprinkled liberally, about 2 tsp.
rough chopped flat leaf parsley, to garnish
1 package noodles, cooked according to package instructions

in a large pan, heat up a healthy splash of olive oil (medium high). add in the onion and garlic, saute until fragrant, anywhere from 5-10 minutes, you’re not aiming to caramelize it, though if it does, don’t freak out, it just adds another layer of flavor. *season with salt*

add in the mushrooms and saute. the mushrooms will brown and release a lot of liquid. don’t be alarmed.

at this point, boil noodles according to package instructions

add in the white wine and scrape the bottom of the pan to get all the good brown bits. next, add in the dijon mustard and healthy splash of worchestershire sauce.

allow the mixture to reduce down, scraping the pan periodically.

spoon the flour over the mushrooms, minimum 1 tablespoon, or up to 2 tablespoons. stir the mushrooms until the flour has been incorporated into the oils/liquid/onions. slowly add in the water or stock, liquid amount at your discretion, depending on how saucy you it to be.

allow for the mixture and flour to warm though and thicken.

add in the yogurt and paprika, stir until fully incorporated.

by this point, the noodles should be done. the dish can be served with the sauce ladled over the noodles, or the noodles can be added into the pan and mixed through with the mushrooms.

garnish with parsley and more paprika.


Mushroom Stroganoff
1 year ago: crocheted broomstick cowl
2 years ago: crocheted minecraft creeper hats

black bean lasagna

Blackbean Lasagna

right now
the chill seeps
past the usual barriers,
finding passage through
cracks & crevices
every year
i wonder aloud
why we don’t live
in the tropics
or at the very least,
winter in Australia

it’s a daunting task
to shake slumber off
when burrowing beneath the
corduroy comforter
is far more appealing
it’s also tempting to
fall into the soup rut
what’s not to like?
they’re warming,
usually quick & nutritious
but truthfully:

what to do?
sleep like the bears
surfacing when the world is green anew?
flying south is out
december has already made her presence
what with the frost
the shiver inducing gusts of wind
the rain,
the bloody freezing rain,
it feels like i’m going to be cold forever

so i made this lasagna
because we’re going to incorporate more beans in our diet
because i can’t be bothered to cook every night
because it was easy
because it kept me in the kitchen,
warmed by the stove, oven and crock pot
and it fed us all week,
either for dinner or lunch
and damn if it didn’t warm us through

today’s post is a loose nod towards write alm‘s december promt-a-day.

Blackbean Lasagna

black bean lasagna
adapted from trisha yearwood

*note: i was in 7th grade when trisha yearwood’s song She’s In Love With The Boy came out and dang if i didn’t sing that song all summer long. prior to cutting cable i saw this recipe on her show and it intrigued me. my proportions, seasonings and techniques are different from hers, so use her recipe if you want exact measurements.

1 jar of tomato sauce, i used our csa jarred tomatoes
8oz can of whole tomatoes squished/cut up
3 generous tablespoons of homemade tomato paste
1/2 large onion, chopped
a few garlic cloves, minced
3 carrots, skinned and diced
1 cup of dried black beans, soaked over night, then cooked on low in the crockpot for 5 hours
olive oil
salt/pepper to taste
1 package lasagna noodles, cooked according to package instructions
tofu ricotta, recipe below

Tofu Ricotta
1 container of firm organic tofu, excess water squeezed out
1/4 cup – 1/2 cup of raw cashews, eyeball it, i didn’t measure it
1/4 cup – 1/2 cup nutritional yeast, eyeball it, i didn’t measure it
healthy sprinkle of italian seasoning
salt/pepper to taste

in a food processor, whizz all the ingredients together. the mixture won’t be silky smooth, but it won’t be chunky either. set aside, in fridge until ready to assemble the dish.

in a large pot, boil up some water. cook the lasagna noodles according to package instructions.

in a large sauce pan or skillet, heat up some olive oil, saute the onions, garlic and carrots. season with salt/pepper. allow the mixture to brown up a bit, it’s at your discretion. add in the tomato sauce and paste. again, season with salt/pepper. add in the prepared black beans, allow to simmer on low while you complete the noodle boiling.

preheat oven to 350F.

to assemble, in a casserole dish, spoon out some of the tomato sauce first. layer noodles, then add the tofu ricotta, spreading it as best as you can, top with tomato sauce. repeat until all the noodles are done, making sure the final top layer is the tomato sauce.

bake in oven for about 45 minutes – an hour, if the top gets too browned/dry, put foil wrap on it.
allow to sit for 15 minutes before digging in.
will keep, covered, in fridge for a week.

Blackbean Lasagna