autumn harvest soup

Autumn Harvest Soup

maybe you know this about me,
you probably don’t,
but i like simple recipes
recipes that come together quickly
that uses up regular pantry items
random things that can be thrown in
haphazardly
and most likely not make much sense
except that they’re organic
about to die or rot
and were purchased on a whim
you may have also noticed that
i have the same general technique
when making a pot of soup
doing up a stir fry
it has a lot to do with time constraints
energy levels
and most importantly,
for me,
the routine of chopping/dicing/mashing/cooking
that allows me to either ignore things
or watch netflix on the ipad that
is perched on the precious counter space
it’s a wonder i haven’t chopped
a finger off
or burned the house down

this soup came together because
we had a butternut squash lounging
purchased some 2+ weeks prior
there were also those sad looking potatoes
that needed to be used up
and of course, the last few scraggly
carrots from the 5lb bag i like
to buy a few times a month
the weather is cool enough now that
soup is not a crazy option
i threw in miso for a nice umami kick
i did not add any salt
it all just ended up being perfectly
seasoned
plus, simplicity as its best

Autumn Harvest Soup

Autumn Harvest Soup

mirepoix:
1 onion, diced
3 carrots, peeled and diced
1 clove garlic, minced
2 TBL olive oil
1/4 cup honey
2 generous tsp miso

veggies:
2 medium sized potatoes, scrubbed and dice
half a good sized butternut squash, cubed

soup base:
2 homemade bouillon cubes
3 cups water
(alternatively, 3-4 cups of low-sodium stock, veggie or chicken)

in a pot, sweat the mirepoix veggies in olive oil, starting with the onions until translucent. add in the carrots and then the garlic. the timing is flexible, you can either go for a pale coloring or a deeper caramelized flavor, it’s to your preference, anywhere from 5-15 minutes. deglaze the pot with honey. i guessed on the amount, it’s basically how ever much came out of the bottle. you don’t want it sweet but you still do want some flavor. mix with veggies until shiny and coated, then add in the miso. again, this is based on taste preference. i used a mild flavored miso. miso can be salty so at your discretion season accordingly.

throw in the bouillon cubes and water (or stock). again, depending on how salty the stock or bouillon cubes are, adjust liquid and seasoning accordingly.

bring to a boil and then lower heat to simmer.

at this point, add in the potatoes and squash cubes. allow to simmer gently until all veggies are tender.

either using a handheld blender or vitamix, puree the soup to preferred consistency. i don’t like it too smooth, it comes out as baby food to me, so i leave in some chunks for texture. adjust season and add more liquid (water or stock) if you want a thinner soup.

garnish with roasted squash seeds for added crunch and texture.

serves four as a main, 6 as a side – calories: 142 | total fat: 7g | saturated fat: 1g | sodium: 113.4g | total carbs: 21g | dietary fiber: 0.7g | sugars: 18.8g | protein: 0.8g

Autumn Harvest Soup

other soups to enjoy:
angry asian creations – butternut squash braised in coconut milk
angry asian creations – curried lentil soup
angry asian creations – cambodian chicken & rice soup
my recipes – thai butternut soup
wandering chopsticks – canh tan o (vietnamese chrysanthemum greens soup)
olives for dinner – easy & fragrant coconut soup

carrot bread

Carrot Bread

i don’t like carrots
it’s a long story
i don’t mind it when it’s accompanied
with some hearty meat
in a stew
or if it’s seasoned with strong
flavors
but on it’s own,
no thanks

dw is quick to point out that
every few weeks i buy a 5lb
bag of the stuff
it’s just that it’s perfect flavoring
for stocks
for soups
for stir frys
and as much as i hate to admit it:
baking

and so for last week’s breakfast
i made this carrot bread
it’s a repeat,
one that i’m willing to make again
due to the huge bags of the stuff
i keep purchasing
plus, when it’s with sugar
and cinnamon
and baked into bread form
it’s actually palatable
to me

Carrot Bread

carrot bread
adapted from the Bread Bible by Rose Levy Beranbaum

1.5 cups plus 1.5 Tbl AP flour
1/2 tbl baking powder
1/2 tsp baking soda
1/2 tsp salt
2 tsp cinnamon
3 large eggs
1/2 cup veggie oil
3/4 cup scant sugar
2 cups finely grated carrots
1/8 tsp allspice

Preheat oven to 350F 20 minutes before baking.

Whisk together the flour, baking powder, baking soda, salt, cinnamon, and allspice. In another bowl, mix together the eggs, oil and sugar until blended. Add the flour mixture and continue stirring/beating just until incorporated. add the carrots and continue mixing.

Scrape the batter into a bread pan (9X5″ loaf pan, sprayed with nonstick oil or greased). Bake for about an hour, or until the top is golden and a cake tester inserted in the center comes out clean. (mine went for about 55 minutes) Cool on wire rack for 10 minutes, then run a small spatula between the sides of the pan and unmold it onto an oiled wire rack. Wrap the loaf well in plastic wrap and allow to sit overnight to distribute the moisture. If you can’t wait till the next day, it’s fine, just be sure to allow the bread to cool completely before cutting.

makes 1 loaf, serves 2 for a week, or 9 people in one sitting – calories: 292 | saturated fat: 2.9g | trans fat: 0.1g | cholesterol: 63.3mg | sodium: 281mg | total carbs: 34.7g | dietary fibers: 4.2g | sugars: 27g | protein: 3.9g

other breakfast treats:
morestomach – blueberry breakfast cookies
morestomach – s’mores donuts
angry asian creations – english muffins
dinners for winners – orange cardamom yogurt cake
olives for dinner – perfect hash browns

october | 10 hours

october has come in
with rain on her heels
there is no complaint from me,
we’ve needed it here around these parts
the temperatures have sufficiently
lowered to the appropriate season
and i’ve got soups and stews
and oven worthy concoctions
on my mind
after spending just a benjamin
on our wedding flowers
i’m now turned on to the idea of
purchasing a bouquet from the farmer’s market
every week
to remind us of the living
while most everything else
goes into decline
and fades
here’s to the 10th month

this is the 10 on 10 project
to participate, go here

October | 10 hours

painting | our wedding guest book is now hanging in the living room & it’s a fabulous view

October | 10 hours

view | speaking of views: on clear nights we can hear and see the crowds during ravens’ games

October | 10 hours

trees | soon these trees will be bare

October | 10 hours

raindrops | it’s been a steady rain today

October | 10 hours

dry | drying flowers from my wedding bouquet

October | 10 hours

seeds | about to roast up some butternut squash seeds for dinner

October | 10 hours

gift | a coffee cup and saucer set

October | 10 hours

process | the whole food photography set up can be exhausting sometimes

October | 10 hours

flowers | almost two weeks later and our wedding flowers still look so good

October | 10 hours
end | the end of day looks like this

how to make bouillon cubes

Chicken Bouillon Cube

how does one celebrate the
End of Summer?
how does one encapsulate the very essence
of pre-dawn july light
or
capture the juicy moment
of the first berries picked
in the unfurling, but delicious heat of august?
personally, i don’t know
it’s an impossible
exercise to bottle it all up,
like sand slipping from a loose hand

and so, like the ant
in the fable i set to task
the job of making tomato paste
and the most concentrated soup stock
for the coming cooler months
for meals that call for hearty stews
and soups
beyond just the benefits of gelatin
and how incredibly inexpensive it is,
this particular exercise
isn’t futile,
instead it’s one that
perfectly secures for the
times during darkness
when grace is elusive
and you’re clutching for something comforting
these bouillon cubes could save your life
or at the very least,
nourish your spirit,
coddle your soul

Chicken Bouillon Cube

homemade bouillon cubes
as inspired by the musician, who cooks

like most things that i do, i don’t have exact measurements. and so, my notes:

this past summer we participated in a poultry csa. whether we roasted, grilled, stewed, whatever the chicken we kept the bones and skin. what ended up going into the pot was about 2 months worth of bones and whatever wasn’t consumed: neck bones etc. i also freeze carrot ends and celery fronds, they went in, along with a few new scrubbed carrots, with skin on.

veggie scraps are optional. i just didn’t want to waste the scraps, and i needed to clear up the freezer space.

i also threw in a handful of peppercorns, a very generous sprinkle of salt, and 2 bay leaves.

fill up the pot with cold water. bring to a brisk boil, lower temp and forget about the thing for about 10 hours, or until the stock has reduced significantly, at your discretion. it really came down to what time of night it was, how much energy i had to strain it etc.

fish out the bones and vegs. discard. strain liquid through cheesecloth (we used a dw’s old, but very clean cotton tshirt) in fine mesh sieve into a smaller pot. at this point, you can continue to reduce the liquid down some more. i did. in the original recipe post i read the liquid was reduced down to about 1 1/2 cups. that would’ve been nice but i was getting dang tired of the thing.

when it reached, i would say about, 10 cups of stock left in the pot, i brought it to fast boil. i added in about 3oz of agaragar to the pot, stirring to ensure it’s all thoroughly incorporated into the liquid. (it’s important that the liquid is hot in order to activate the agaragar. trust me) in lieu of agaragar, flavorless gelatin can be used, 1:1 ratio. i also want to add, next time around i’d probably add in 4oz instead. while the end result still firmed up just fine, 4oz would’ve made for easier handling.

pour liquid into a big casserole dish, in our case, the biggest one we had. allow to cool to room temp and then fridge it. due to the natural collagen imparted from the chicken bones in the stock, along with the agaragar, the liquid will gel-ify. when it’s thoroughly cold cut into cubes, lay out on wax or parchment paper on a cookie sheet and freeze. when fully frozen, put into freezer bags. keep in freezer and use as needed.

i’d say about 1 cube for 1/2 – 1 cup of water, it’s at your discretion. it’s your kitchen. i realize that this isn’t much of a recipe, it’s more of a guideline of what i did, the amount of time and energy i had and the results may vary from kitchen to kitchen. but the moral of the story is: homemade stock is good, having it on hand is great, but if you have just a normal sized freezer, the real estate space is limited and reducing it down into cubes into ONE gallon sized freezer bag instead of 5 16oz containers is a win in my book.

other buoillon cube makers:
nourished kitchen – homemade bouillon: portable soup
just cook it – stock cube
101 cookbooks – homemade vegetable bouillon paste
al’s kitchen – homemade vegetable cubes

homemade UP! buttons house

Up! Buttons hot air balloons

it might sound boring, but i think the boring stuff is the stuff i remember most. -up!

for our fourth or fifth date
(or based on the link below, the third date…)
dw invited me over to his home,
for a movie and dinner
i learned a few things on that date
most importantly,
for a white guy he’s very asian that he
requires shoes to be taken off the moment you enter the abode,
(a habit i promptly discarded the second i left home)
he’s fantastic in the kitchen
and he’s a great kisser
{blush}

let me just go ahead and disclose that i’m
an awkward person
touching is not my forte
i’m not a feely kind of girl
i tend to say inappropriate things to alleviate stress
and diffuse a situation
and farting cracks me up
every.single.time.
from a clinical standpoint,
the meshing of two people’s lips is weird
i have a hard enough time with my own lips
introducing another set is just odd
we were reaching a point in the whole dating thing,
where it was going to be a fabulous friendship
or a glorious love story
my inability to move toward that really painful
gawky First Kiss
and moving beyond it
was decidedly stressing me the eff out

we watched Up!
another thing:
i don’t like cartoons
but i sat through it
because sitting next to him was nice
while the credits rolled
i was in the middle of saying something
when he leaned in and laid one on me
i paused and thought
“oh there it is. that’s out of the way. that’s nice.”
and then i awkwardly kept talking

Up! Buttons hot air balloons

moral of the story:
i’m graceless
we survived the first kiss thing
we continued to kiss
we continue to kiss
and we are now living our glorious love story

for his groom’s gift i made him this picture
lawd knows i have a bunch of watercolors
and a container of buttons for some reason
when i saw this tutorial on pinterest
you bet your ass i had it in my head to make my own
we happened to be visiting his hometown of Rochester
i made him take me to his childhood house
snapped a pic of it on my phone
and then spent about three hours putting it
all together

busted buttons has a great tutorial,
hello, i was able to follow it,
go there for instructions
in the meantime,
you see that little attic window at the top
of the house?
little boy dw would crawl into that space
and yell down to people in the street from it
how effing adorable and weird is that shit???

Up! Buttons hot air balloons