pareve – Page 6 – morestomach

summer greens vichyssoise + spicy mint sauce

Published on June 21, 2016June 20, 2016 by Lan | MoreStomach6 Comments

we lasted 12 days on the Whole30.
technically, shorter than that,
because we had peas a few days prior.
a diet that has something against
fresh, in season peas is no diet for me.

bitterness aside,
i do appreciate the
blank slate that was this experience,
no matter how brief it was.
we introduced rice back in a few days ago,
a little bit of sugar
but i think we’ll maintain the
mainly protein + vegs thing
WITH RICE EVERYDAY LIKE A GOOD ASIAN
awhile longer.

meanwhile, pea season is
around for another week or so
and we’ve made variations of this soup
2 times already.
i’m doing everything i can to
break the rules of Whole30,
there is no way i’m gonna let this
season go by without trying to at
least get sick of it.

summer greens vichyssoise with spicy mint sauce
makes enough for 4, OR, 2 really hungry wannabe Whole30ers

soup
2 leeks, sliced and cleaned (i like to soak them in a bowl of cold water and let the dirt fall to the bottom)
2 garlic scapes, sliced/diced
1/2 pound of FRESH PEAS, rinsed
handful of kale
1/2 can of coconut milk
splish splash of olive oil
1 seedless english cucumber
half a avocado
salt/pepper to taste

spicy mint sauce
bunch of fresh mint, aim for 1 cup
bunch of parsley, aim for 1/2 cup
1 garlic scape, diced
1 TBL spicy brown mustard
1 thai green chili pepper
1/4 – 1/3 cup of olive oil
juice of 1 lemon

to make the minty sauce, put everything into a vitamix and blitz it till completely smooth. can be kept in clean container for up to a week.

to make the soup, in a large saucepan head up the olive oil. add in the leeks and garlic scape and season with salt/pepper. saute til the leeks are soft. add in half a can of coconut milk and bring up a gentle simmer. turn off heat and add in the peas and kale, mix through til the kale is wilted and lid it.

allow the soup to cool sufficiently before blitzing either with a handheld immersion blender or in the vitamix until smooth. add in the cuke and avocado, and blitz it some more. depending on how thick you want the soup, it may be fine as is, or you can add a ladleful of water/veg stock. season to taste.

serve the soup chilled and topped with a spoonful of the spicy mint sauce.

BAM!

3 years ago: PB & Chocolate Cakelettes
2 years ago: diy sperm cornhole
1 year ago: pulled pork taco

chia tea

Published on May 23, 2016May 22, 2016 by Lan | MoreStomach8 Comments

it’s been quiet around this parts
behind the scenes though
it’s anything but.
nuria is in her final weeks with us,
and with that comes
happy hours
dinners —
all around busyness.
on top of that
dw and i have been slowly,
but steadily,
doing home projects.
things that could be shared
but likely won’t be
because
who the hell wants to hear
about my thought process when picking
paint colors
or curtains?

in the meantime,
the weather continues to confuzzle.
it looks like it’ll go from mild winter
to mild summer,
with lots of rain and grey in between.
i could cry,
but that would just add to
the dreariness.
inspired by the few
pockets of sunshine we have had
i make this tea
to sip on while at my desk,
or sitting on the couch.
it keeps me keeping.

chia tea cooler
makes 4-5 servings

this isn’t so much a recipe, but what i throw together based on what is available in the pantry

4 TBL of tea of choice (i’ve used hibiscus or in this case, a cucumber-melon green tea) or 2 bags of flavored tea of choice
4-5 cups of hot water
maple syrup, amount to taste (or honey, agave or simple syrup)
juice of one lemon
4 TBL chia seeds

brew the tea: what i do is boil the water in a pot (because even though i’m a grown up, i don’t have a kettle) and add in the loose tea or dunk the tea bags in. turn off heat, and allow to steep for 5-6 minutes. remove bags or strain the loose tea out. cool to room temp.

doctor up the tea to taste, with the maple syrup and lemon juice.

with whisk in hand, add the chia seed, one tablespoon at a time, stirring all the while. this is an important step, or else the seeds will clump and it’s gross and you’ve failed.

portion out into bottles or glasses. allow to chill in fridge.

the chia seeds will bloom and add a nice texture to the drink.

BAM!

swirl gif

3 years ago: portuguese chicken curry with chorizo and olives
2 years ago: spiced coconut pecan ice cream – dairy free
1 year ago: grass jelly with chia seeds

herby cauliflower salad + chili roasted tofu

Published on April 25, 2016April 24, 2016 by Lan | MoreStomach2 Comments

this last week has been beautiful,
on the cold side of warm when the wind
is acting up
but in the sunlight,
bliss.
we’re heavily in the middle of
a massive abode cleaning,
as well as painting.
doing at-home chores is never
my idea of time well-spent.
but these things hafta occur,
and to balance all that nonsense
i dragged dw out for a picnic.
an afternoon better spent
than doing home improvement, methinks.

hope you’re enjoying spring, friends!

thanks to Mastro Co for sponsoring this post. large casserole can be found here.

herby cauliflower salad + chili roasted tofu

*note: this isn’t a hard a dish to prepare and all measurements are guesses. i would recommend adding the herbs according to your preference, you may like mint more than parsley. the dressing is the standard dressing that i usually make for salads, and i never measure, i kinda just throw it together. you can use any vinaigrette dressing you want. finally, i used the very last pomegranate of the season, i would imagine dried cranberries would be a nice sub, though fresh strawberries or raspberries would be good too, just be gentle when mixing.

seed from one pomegranate (dried cranberries when off season)
1 head cauliflower, cut into florets
1/2 cup spring onions, thinly sliced
1/2 cup flat-leaf parsley, rough chopped
1/3 cup fresh mint, rough chopped
1/4 cup toasted sesame seeds

dressing
1/2 cup extra-virgin olive oil
1/4 cup balsamic vinegar
2 TBL dijon spicy brown mustard
1 TBL maple syrup

chili roasted tofu
1 package of extra firm tofu, drained & pressed of water
juice of 2 lemons
1-2 tsp of chili powder, depending on how spicy it is
generous drizzle of maple syrup
1 TBL olive oil
salt to taste

prepare the cauliflower by working in batches, pulse it in a food processor until they’re pea-sized, aka riced. move to big mixing bowl. add in the pomegranate seeds, spring onions, mint and parsley. set aside.

make the dressing by mixing the ingredients together. set aside.

prepare the tofu by first wrapping the tofu in a towel and putting something heavy on top. this step is to extract the water out and can be done in advance as long as a day, or short as 30 minutes.

preheat oven 425F and prepare a baking sheet with foil.

in a bowl mix together the lemon juice with chili powder, maple syrup, olive oil and salt. cut the tofu in squares or if you’re feeling fancy, triangles. add the tofu to the chili marinade and coat it through. this particular step can be as long as overnight or as short as however long it takes your oven to heat up, up to you.

lay the marinated tofu on the baking sheet. bake for 30 minutes, the edges will get all golden brown and crispy.

when ready to serve, drizzle desired amount of dressing over the herby cauliflower. mix thoroughly, adding more dressing if needed. transfer salad to serving platter or dish. sprinkle with toasted sesame seeds.

serve alongside the tofu.

can be served when the tofu is hot straight from the oven, or at room temp.

BAM!

other delightful salads:
crunchy celery salad
lamb larb
spicy cantaloupe salad

stuffed cabbage casserole (gf + df)

Published on April 18, 2016April 22, 2016 by Lan | MoreStomach12 Comments

i’m sitting here
watching pbs
watching dw paint our living room wall
watching the chocolate banana bread cool
spring is being a tease
but we’re moving on like
it’s not messing with us
i watched a few youtube videos
on how to re-pot plants
then i went crazy
re-potted 3 plants:
2 cyclamens and a jade
AND
planted 2 pots
of some blue flowers
and sweet basil.
we’ll know in a few weeks
if i have a knack for these things.
in the meanwhile,
i made a warming casserole
to counter the winter-like weather outside.

thanks to Mastro Co for sponsoring this post. large casserole can be found here.

stuffed cabbage casserole (gf + df)

1 head of savoy cabbage (any cabbage will do, though i think red would be quite messy as the color would bleed), leaves peeled and cleaned. shoot for 15 leaves
1 lb ground pork
1/2 lb sausage, we used spicy italian
olive oil
1 small onion, chopped
3 cloves of garlic, minced
1 tsp minced ginger
1 tsp cinnamon
1/2 tsp nutmeg
salt & pepper
1 jar of dice tomatoes (our local grocery store has them now!) (1 28 oz can of diced tomatoes would be fine)
2 TBL tomato paste
1/4 brown sugar
3 tsp sherry wine vinegar
1/2 cup of day old, cooked rice
1/4 cup nut milk, i used oat

preheat oven to 350.

on the stove top, bring a pot of water to boil. if you have a steamer, this step will be easier. steam the cabbage leaves for anywhere from 5-10 minutes, until pliable. if you don’t have a steamer, blanch the leaves, a couple at a time done in batches. you’re looking for translucent leaves that are pliable.

in a pan, heat up some olive oil. saute the onions and garlic. add in the ginger, cinnamon, nutmeg. season with salt & pepper, be generous. transfer half the mixture into a big mixing bowl. set aside.

in the pan with the remaining onion mixture, add in the diced tomato, tomato paste, brown sugar, and sherry wine vinegar. season with salt & pepper. warm through, turn off heat and set aside.

in a food processor throw in the rice and nut milk. pulse until a combined. add in the reserved onion mixture, ground pork and sausage, salt & pepper and PULSE to combine. you don’t want the mixture to turn to mush, but all the ingredients need to be thoroughly mixed together.

using one leaf at time, with the hard ribs removed, roll about 2-3 TBL of the meat mixture. here’s a very amateur video of how to roll something. arrnage the rolls seam-side down in a heat proof casserole dish. pour tomato sauce over the rolls, cover with foil and bake for about 40-45 minutes. remove the foil and bake for another 15 minutes.

serve with side of braised radishes.

BAM!

2 years ago: chocolate babka rolls

Pear-Apple Yogurt Crumb Cake (GF + DF)

Published on April 4, 2016April 3, 2016 by Lan | MoreStomach6 Comments

the mornings come lighter now,
this is not a lament,
it’s more of a fervent relief.
with the mild temps,
hovering anywhere from 35 to 60F,
there’s been an voracious hunger at first rise.
putting aside the cereal + kefir bowls
and not yet ready for the fruit smoothies,
this crumb cake appeases the stomach rumbles
while not leaving a heavy feeling in the pit.

pear-apple yogurt crumb cake (gf + df)
makes one 8″ round cake

loosely adapted from dolly and oatmeal

*note: a springfoam pan would be best but if you don’t have one, a simple cake pan is fine. i don’t have one and as long as you are careful with flipping the cake onto a plate and then flipping it again so that it’s crumb-side up, you’re good to go.

crumb topping
1/2 cup almond flour
1/2 tsp cinnamon
pinch of salt
2 TBL coconut oil, melted
1 TBL grade B maple syrup
1/4 cup slivered almonds

cake
1 cup sweet rice flour
1/2 cup almond flour flour
1 tsp baking powder
1/2 tsp baking soda
2 tsp ground cinnamon
1/2 teaspoon fine sea salt
2 large eggs
1/4 cup coconut oil, melted
2/3 cup coconut sugar
1 tsp vanilla extract
1/2 cup unsweetened non-dairy yogurt, i usually use the so delicious brand
1 1/2 cups mixed peeled and cut apples and pears, with lemon juice mixed in to keep from browning

preheat the oven to 350°F

grease an 8″ pan & line the bottom with parchment paper

to make the crumb topping whisk together the almond meal, cinnamon & salt, pour in the coconut oil and maple syrup and mix until crumbly. throw in the almonds and mix to combine. set aside.

to make the cake, mix the dry ingredients, except for the sugar, in a large bowl. in a large mixing bowl, beat the eggs and oil, add in the sugar and vanilla until mixed through. switching back & forth between the dry ingredients mixture and yogurt, add to the bowl until well incorporated. fold in half the apples & pears. pour batter into the prepared pan. with the remaining apples & pears sprinkle with sweet rice flour, which will absorb the excess fruit juice and keep fruits buoyed in the cake during baking. sprinkle floured fruits over top the cake. next, sprinkle the crumb topping over top the cake.

bake cake for 60 – 70 minutes, until a cake test inserted into the cake comes out clean. be diligent with checking for doneness around the hour mark.

remove from oven and place on a rack.

if using a springfoam pan, allow to cool completely and then remove sides of pan.

if using a regular pan, allow to cool sufficiently that you can handle the pan. place a plate over top of the pan, invert onto pan. invert again onto serving plate. try not to lose the crumb topping.

will keep for a week, well covered, in fridge.

BAM!