breakfast series – Page 4

crock pot baked beans

Published on February 1, 2016January 28, 2016 by Lan | MoreStomach3 Comments

the city streets are littered
with snow piles now.
just earlier in the week
it was pristine, uninterrupted white.
while it was still in that phase
dw & i (and nuria)
were holed up at home.
we completed the Blacklist on Netflix
(just up to season 2)
and contemplated starting
something about making murderers.
3 people with 1 tv
makes for difficult Netflix
decision making.

meanwhile, with an out of commissioned kitchen
and all appliances in the living room,
none plugged in,
save the fridge,
it made for creative meal planning.
the slow cooker was in use,
and it’s pretty much the hero
and these beans are saving our lives
while we do daily dig outs.

crock pot baked beans
makes an assclown amount

*note: these are reminiscent of the baked beans eaten with hot dogs or hamburgers while camping, or during the 4th of july. kinda sweet, kinda smokey, and all sorts of warming. we’ve had it with just crusty bread for dinner, with rice for lunch and my fave: topped with a fried egg for breakfast. all i know is, it makes a lot and has kept me and two adults fed during the week as we muddle our way through snow and sludge and not much motivation to cook on a hot plate.

1 lb dry cranberry beans (really, any dry beans would work)
1 onion, chopped
4 strips center cut smokey bacon, chopped
1/4 cup molasses
1/8 cup brown sugar
1/8 cup tomato paste
2 TBL spicy mustard
1 very generous TBL cocoa powder
1/2 cup apple juice (an delicious option, in lieu of the juice, use coffee)
2 C water
salt/pepper to taste

depending on where you source your beans, soak them overnight.

in a crock pot put all the ingredients in, turn it on to LOW and ignore for 10 hours. if you think of it, around the 7 hour mark, stir and check the softness of the beans. you’re aiming for creamy beans and thickened sauce.

serve with crusty bread, or with an egg on top for a hearty breakfast.

BAM!

2 years ago: Chocolate Ginger Molasses Cookies
1 year ago: brinjal pickle hummus

fresh cranberry scones – vegan

Published on December 23, 2015December 31, 2015 by Lan | MoreStomach4 Comments

quickly, before the season is over,
and in time for xmas morn,
make these scones.
studded with tart cranberries
punched with the sting of ginger
tempered with the subtlety of orange zest
sweetened with sugar
it’s perfect with the morning coffee
or afternoon tea

here’s to wishing you and yours a
peaceful season,
happy holidays from me + dw.

fresh cranberry scones – vegan
makes 12 scones

*note: i’ve made these with organic and conventional cranberries. i’ve used 1 package of ocean spray which was 12oz, and i’ve used organic which came in a 6 oz package. it made no difference in the end result, though the batch with the lesser amount was less tart. basically, use as little as 6 oz, or as much as 12 oz. how’s that for not exact science baking?

1 package fresh cranberries, minimum 6oz, max 12oz
1/3 cup brown sugar, not packed
2 1/4 cups AP flour
3 tsp baking powder
1/2 tsp salt
zest of 2 organic oranges
1/4 chopped candied ginger
10 TBL chilled coconut oil, cut into small pieces
1/3 soy/almond milk (though, i’ve made with lactose free milk and kefir before)

preheat oven 350ºF and line baking sheet with parchment paper.

in food processor, pulse the cranberries with the brown sugar and orange zest. go for chunky. put in large mixing bowl, set aside.

in food processor, pulse the AP flower, baking powder and salt. add in the coconut oil and pulse until pea-sized crumbles appear.

mix the flour mixture with the cranberries in the mixing bowl. add the milk and stir until it just comes together.

dust counter with a bit of flour, dump dough onto it. form a disk/thick circle. cut into quarters, and within those quarters cut 3 wedges.

carefully transfer wedges on prepared baking sheet and bake for 40-45 minutes, rotating the baking sheet half way through.

the edges and bottom will darken a smidge, but the interior will be tender and crumbly.

serve warm, as is, or drizzled with icing (you can make a quick icing slurry of 2 tsp the milk used + enough powdered sugar to get a thickened but drizzly consistency, anywhere from 10-15 TBL)

BAM!

1 year ago: cranberry swirl mini-loaves – vegan
2 years ago: minty snow cake – lactose free

overnight steel cut oats

Published on March 2, 2015March 1, 2015 by Lan | MoreStomach4 Comments

at the time of this post writing
it’s the first day of march
it’s also snowing
actually, i can hear the snow hitting the roof
so it’s sleeting
or, the sky is shitting
winter storm advisories are the norm
i’m contemplating yet another soup/stew to make for lunch
and i’m making plans for another week
of oat breakfasts

overnight steel cut oats
serves 2-3, depending on how hungry you are

note: i make this every night, there are recipes out there where you can make a week’s worth of oats but i’d rather make it fresh every night before bed. it’s so quick and easy, and we can re-use the containers/bowls, rather than having week’s a worth of dishes for two to contend with.

2 cups water
1/2 cup steel cut oats
generous pinch of salt
optional: 1/3 cup raisins. i find that adding them after the oats have cooked is OK but i like the plumpness the raisins take on when they’ve soaked overnight

night before:
in saucepan bring water to a boil
add in oats and salt and let boil for a minute. if it boils rapidly, stir and move around burner, but keep for a minute
remove from heat, lid and go to bed

morning of:
reheat the oats on low (i usually do this step while packing lunch or making coffee)
stir to fluff up the oats

if eating right away:
portion into bowls and top with whatever you want
we’ve topped with fresh fruit (in pics, we used frozen blueberries from over the summer, pomegranate seeds and kefir milk), raisins and brown sugar. for crunch we have added slivered almonds

if transporting to work/elsewhere
portion into to-go containers
in separate containers add your toppings
when at work, the oats may still have some warmth (it’s usually at the perfect for me) but you can reheat in microwave, and top according to preference

BAM!

roasted banana bread

Published on February 23, 2015June 14, 2016 by Lan | MoreStomach20 Comments

we’re back to feeling human again.
well, almost human.
i’m not quite 100%
but we’ll get there.

lately it’s been a fallback
on all things comfort
the comfort foods of my childhood
soups
dw’s old high school sweatshirt
tom selleck on netflix
and this bread.
it’s a little pedestrian,
banana bread,
and that’s what i needed,
something familiar
with ingredients already on hand.
the roasting is optional
but it perfumes the whole abode
beautifully,
and when sick,
i’m not in the habit of
denying myself such comfort.

Roasted Banana Bread
loosely adapted from terri wu

*note: i’ve been making this bread for a few years now, i cheat and use other recipes but i find myself falling back to this one. like all sweet breads this is flexible, you can add nuts or dried fruit, chocolate chips, whatever is available in your pantry. i like that. also, the liquid can be anything – water, coffee and admittedly, this past week i forgot to brew fresh and just added water to my already used up coffee grounds. obviously, the most flavorable loaf was the one with the super strong brewed coffee but you won’t die if you use weak coffee or just plain water.
**note: you don’t have to roast the bananas, especially if they’re super ripe. i just like the flavor it imparts, and it makes to mashing them up so nicely. this recipe doesn’t use eggs so i’m not worried about cooking the eggs in the batter before they even make it to the oven. should you decide to roast your bananas for your go-to banana bread recipe that uses eggs, be sure to cool them sufficiently before adding to the batter.

1/4 cup flaxseeds
1/4 cup + 2 TBL hot coffee (or hot water)
1/2 cup apple sauce (or neutral oil, like grapeseed or sunflower)
1 2/3 cups einkorn flour (or AP)
1 tsp baking soda
1 tsp ground cinnamon
4 large ripe bananas
2 TBL vegan mayonnaise (or vegan yogurt)
1/4 tsp kosher salt
1/2 cup sugar
1 TBL brown sugar
dash of cinnamon
1/2 cup cranberries, optional

preheat oven to 350F.

in a oven safe pan, or pie pan, lay the bananas down. sprinkle brown sugar and cinnamon over top. optional: slice the bananas length-wise first. the flavor difference is negligible. put in oven as it heats up. you’re aiming for anywhere from 15-30 minutes, however long it takes for the oven to warm up fully and/or do up the batter.

in grinder, grind up the flaxseed. add to hot coffee (or water). mix, and ignore, 15 minutes.

in a mixing bowl add the dry ingredients: flour, baking soda and ground cinnamon.

in the flaxseed container add the sugar and apple sauce (or oil). mix it up. fold this mixture into the flour mixing bowl until few dry streaks remain.

remove pie pan of banana goodness from the oven. use your best judgement: there have been times when it got quite mushy & liquidy and it strained it, and other times the moisture level wasn’t alarming. it’s up to you. to the pie pan add the vegan mayo (or yogurt), along with the salt, and stir to mix through. fold the mixture into the mixing bowl. add in the cranberries if using, combine completely.

transfer batter to greased loaf pan.

bake for 1 hour.

allow to cool completely in pan, invert onto wire rack.

to serve, i like to slice 1 thick piece and toast it, until the edges are nice and crunchy and dark.

BAM!

update:
my blog friend dixya made some banana bread today too, though hers is more like a bananas foster! her recipe.

frozen old fashioned waffles

Published on January 26, 2015January 25, 2015 by Lan | MoreStomach6 Comments

for us,
weekend breakfasts can be indulgent.
there is no time crunch
to get out the door
and fight traffic.
i try to make something
basic and easy for the weekday morn,
scone or muffin.
for the saturday or sunday fast breaking
dw takes the reins,
be it pancakes or waffles
or a fancy omelette.
to take some of the weekend
with us to the work week
we have some waffles –
pre-made when minutes didn’t count
and re-made when the minutes did.

have a great week friends.

mimi thorisson‘s old fashioned waffles
adapted from a kitchen in france
makes 11 good sized waffles

1 ½ cups lactose free whole milk, we use Organic Valley
2 tsp fresh yeast, we use King Arthur’s
2 TBL granulated sugar
2 cups AP
3 large eggs, separated
7 TBL combo of ghee + coconut oil, melted
pinch of salt

for serving, maple syrup, shoot for grade B

heat 1/2 cup of the milk in microwave until warm, and stir in yeast + sugar. ignore for 5 minutes while it gets frothy.

in a mixing bowl, mix flour with yeast mixture, mix it well. gradually, mix in the rest of the milk, egg yolks and melted fat (coconut oil + ghee) until it’s a smooth batter.

while you’re doing this, in a stand mixer, beat egg whites until stiff.

gently/carefully, fold egg whites into batter using a spatula. try not to deflate, it’s ok if there’re white streaks still. makes it rustic. cover and ignore for 30 minutes.

warm up waffle maker.

to cook fully, make the waffles according to manufacture’s directions. for mine, it took about 5 minutes to reach a golden hue. we let it go for an extra minute or two to get a little darker.

if you’re aiming to freeze the waffles, cook them slightly under. in our case, that was about 3 minutes. it was still pale but had structural integrity. cool completely on wire rack and then freeze, single layer on cookie sheet. when fully frozen, store in freezer bags.

just like the commercial stuff, pop in toaster/oven and warm through until golden brown.

serve with drizzling of maple syrup or powdered sugar.

BAM!