main course – Page 9

beef, squash & white bean chili

Published on December 18, 2014January 28, 2015 by Lan | MoreStomach9 Comments

it’s a known fact,
probably even scientific,
that the cold makes us all shitty people.
the general lack of sunlight,
or enough of it in the day,
the hovering around freezing temps,
the static hair,
well.
it’s enough to make this girl
cantankerous.
add to that
the decline in desire
to be in the kitchen.
the first week after thanksgiving
i had no meal plan,
some lunches consisted of
sorry apples and oranges
and cookies.
that had to be remedied.

this chili came out far
better than i anticipated.
in our house,
dw likes the tomato based,
hearty chilis and stews,
while i prefer the
brothy, noodle bowls.
this week,
to combat the dreary
this became our lunch.
and boy did it improve
my disposition.

beef, squash & white bean chili
adapted from the everyday squash cook by rob firing, ivy knight and kerry knight
about 8-9 servings

*note: i received this great cookbook from movita beaucoup, after winning her pumpkin carve off. thanks to all who voted for us!
the recipe is very straight forward. i doubled a few of the spices for kick, and i also added more liquid than it calls for.

1 lb of lean ground beef, grass fed
1 onion, chopped
1 28oz can diced tomatoes, with juice (i used muir’s fire roasted diced tomotoes) + 2 cansful of water or stock, divided
2 cups peeled and 1/2″ cubed butternut squash (fine, it may have been more than half the squash)
2 garlic cloves, finely minced
1/2 TBL chili powder
1/2 tsp cayenne pepper
2 tsp ground cumin
2 bay leaves
1 cup dried navy beans, soaked overnight and cooked until al dente (or a can of white beans, drained and rinsed)

in a big soup pot, brown the ground beef on medium high. depending on how lean/fatty the meat is, you may need to add a few swivels of olive oil. break down the meat until crumbly. at this point, you can drain the meat reserving some of the oil/fat, or you can be lazy like me and push it to the side and add in the chopped onions. saute until translucent. at this point, i season with salt/pepper.

next add in the minced garlic and stir it around, until fragrant. just kidding, it’ll be fragrant almost immediately. add in the spices/dry ingredients. allow the spices to get thoroughly mixed into the meat and onions, about 5 minutes. carefully pour in the can of dice tomatoes + juice. allow to reach boil status and lower the heat. for the next hour, as the liquid reduces, add in a can’s worth of water or stock. do this twice.

for the last time that you pour in can’s worth of liquid, also add in the cubed squash. bring to a furious simmer/gentle boil. you don’t want the squash to get mushy but you do need to cook it through, about 15-20 minutes. for the last 10 minutes of cooking, add in the cooked beans.

can be served with cornbread or eaten as is. i’ve been dipping pretzel crisps for an added crunch.

BAM!

other soups & stews:
autumn harvest soup
3 bean chili
vietnamese beef stew
caribbean oxtail stew
miso ramen bowl
chicken pho
portuguese chicken + chorizo curry
chickpea & sausage stew

bánh xèo – vietnamese crepe

Published on October 20, 2014 by Lan | MoreStomach12 Comments

scenes from a weekend:
i spent the better part of the weekend
running around
like a squirrel collecting nuts for the winter.
i stockpiled the freezer
with dumplings/gyozas/wontons
for the coming winter.
i baked bread for the week’s breakfast
(acorn squash + hazelnut loaf,
adapted from this recipe)
and made soup for the week’s lunch
(roasted chicken noodle).
all in addition to
doing both CSA runs
during the city’s running festival,
getting an oil change,
AND
most importantly,
Date Night.
we saw the Skeleton Twins
have you seen it?
i loved it.

the final day we made bánh xèo,
a dish that, for me, signifies
the close of summer,
as we put away warm weather kitchen toys,
dust off cold weather kitchen toys.
it wasn’t a particularly warm day,
sunday,
but the sun was out,
the game was on,
and we had somehow managed to
do all our chores in two days.

how was your weekend?

bánh xèo

*note: we used a mix. dw mentioned something about making the batter from scratch, rice flour + turmeric + a bunch of other starches and i nixed that notion. it’s a special kind of flour, used in special proportions and frankly, my interest in making things from scratch doesn’t extend going to those lengths. i’m not loyal to any brand, at least not yet. we used two bottles of beer + some water. in this instance, it was instinctive: we gauged how thin the batter was based on our experience when making with my family during summer cookouts. you want the batter to be loose, not thick like pancake, but not straight water either. it was hit or miss for us the first few we made then we got our groove.

batter:
1 bag of bánh xèo mix
2 bottles of beer (whatever you have, i used an IPA) if you want to nix the beer, water is fine
approx 1/4 – 1/2 cup water
3 green onions/scallions, chopped and added to the batter

mix the bánh xèo mix with beer (or water) and stir until fully incorporated. add in the scallions. set aside.

filling:
1 lb pork belly, sliced thin
1 pound shrimp, deveined and tails off
1 medium onion, sliced thin
1 bag of bean sprouts, rinsed
1/2 cup of chive blossoms, cut 3″ long

oil, i used a mix of canola + coconut

to serve: nuoc mam cham, or soy sauce + lettuce and whatever herbs you like, ie: mint, basil, cilantro

have your mise en place together, everything in a line in order of succession:
1. oil
2. onions
3. sliced pork belly
4. shrimp
5. batter
6. mix of bean sprouts + chive blossoms

heat a non-stick pan coated with a light layer of oil on medium-high.
add in a few onions and 4-6 pieces of sliced pork belly. allow the onions to sweat a smidge.
add in 2-3 shrimp.
using a ladle, pour 1 ladle full of batter into the pan. swirl the pan to coat it evenly, but thinly.
grab a handful of bean sprouts/chive blossom and pile it on one side of the pan.
lid the pan for about 1 minute (if you don’t have a lid, use a foil)
remove lid and allow the bánh xèo to cook through, get crispy around the edges, about 4-5 minutes.
carefully, fold the bánh xèo in half, like omelette.

serve hot.

BAM!

quinoa sushi rolls

Published on September 15, 2014September 14, 2014 by Lan | MoreStomach17 Comments

last weekend i was in
the Dirty South,
for work,
and for play,
and then i ended up
staying for longer than
expected,
or wanted,
and i stressed about what
dw would eat for dinner
while i was away.

nevermind that he’s
a grown ass man
who lived for upwards of
36 years without me
and he turned out ~~just fine~~ perfect.
nevermind that i
left the fridge
and pantry
well stocked.
nevermind that he
successfully made it to
market day
and replenished further
said stocked
fridge & pantry.
i’m a natural stresser
when it comes to
feeding dw.

it might surprise you,
or not,
given the last
paragraph,
but i stress about
what to make for dinner
every night.
so i polled my FB friends
to make the decision for me.
this was one of the options.

quinoa sushi rolls with quick pickled ginger
gluten free and vegan
makes about 6-7 rolls

*note: i used whatever vegs we had in the pantry, use what is in season and what tickles your fancy. also, i used red quinoa, use whatever quinoa you have on hand, it tastes all the same to me.

sushi vinegar dressing, to dress the quinoa and for the ginger
4 TBL rice vinegar
2 TBL water
2 tsp agave (or superfine sugar)
healthy pinch of sea salt
a few drops of pickled beet juice (very optional, for aesthetic purposes only)

mix all together until well incorporated. reserve half to dress cooked quinoa, the other half to pickle ginger.

a knob of ginger, about 2-3 oz

peel ginger and slice it as thin a you possibly can.
salt and allow to sit for about 30 minutes.
wash & rinse thoroughly, squeeze and pat dry.

in a glass bowl, cover ginger slices with dressing. fridge it for at least an hour. will keep for about a week.

sushi filling
1 cup of quinoa, cooked to package instructions (it’ll come out to about 3 cups cooked). i cooked the quinoa with water to keep vegan, but i won’t judge you if you cook it with stock/broth, dressed with half the vinegar, it should be lukewarm to the touch
prepped stick vegs: carrots, bell peppers, cucumbers, if you’re fancy: avocado, raw sushi
sushi nori sheets

using a sushi rolling mat, place nori sheet on top. spread a thin layer of quinoa, leaving a half inch space on either side.

place ingredients on top, along the length. don’t get crazy, you want to be able to roll with ease and keep these bite size.

roll carefully and evening away from, pressing firmly. cut into 1″ pieces.

BAM!

homemade bánh cướn chay – vegan rolled cake

Published on August 5, 2014August 3, 2015 by Lan | MoreStomach21 Comments

today marks 100 days
since gpa’s passing
as is tradition
dw & i went to temple on sunday

the 100 days milestone
is actually a celebration,
signifying the end of tears,
though mourning is up to 3 years.

from my limited knowledge
a vegetarian diet is typical
during the mourning period
i could be spreading rumors
i’m likely spreading rumors

either way,
i finally figured out
how to make bánh cướn,
meaning rolled cake,
and i veganized it
making a mushroom filling
and a spicy soy sauce to dress it

homemade bánh cướn chay
adapted from luke nguyen

makes about 18 rolled cakes

note: i’ve tried the steam method, years ago, and my gpa laughed at my attempt. it convinced me that this is the kind of dish that is so much easier to purchase already made. however, i’m a stubborn fool. i made this about a month ago, with fairly good results. i used a huge ass heavy bottom pan that was difficult to handle so the crepe came out thicker than i liked. this 2nd time around i bought a 7 1/2″ non-stick pan which was much lighter and easier to maneuver with. the key is to pour the batter when the pan is hot and immediately lid. if you get into a rhythm, ~~good for you~~, the process is quite pleasant, despite the tender fingertips. also: exact measurements for the filling and sauce are kinda lacking cus i was working on the fly. ~~sorry about that.~~

spicy garlicy soy sauce – gluten free

1/2 cup gluten free soy sauce, i use tamari
1/4 cup water
2 generous TBL rice vinegar
2-3 tsp sugar
2 tsp fried garlic OR 1 clove fresh garlic, minced
1 red chili, chopped finely, optional

mix everything together in a jar. this is a taste preference, add more of less of each ingredient and adjust according to taste.

filling
1 container of mushrooms (i used baby bella, though any will do), chopped
3 pieces of dried wood ear mushrooms, reconstituted in hot water, chopped
1 small white onion, diced
5-6 strands of chive blossoms, diced
salt/pepper to taste

in saute pan heat up some olive oil, just enough to coat the bottom. when hot add in the diced white onion and saute until fragrant. season with salt. allow the onions to get translucent. next add in the mushrooms and saute until the mixture has reduced a smidge, season with salt/pepper. i let it go for about 5 minutes on med-high heat. take pan off heat, add in about half the diced chive blossoms and mix. put mixture in bowl, set aside.

batter
200 g rice flour
60 g tapioca flour
1/2 tsp salt
600ml (approx. 2 1/2 cups) cold water
oil – veg or canola

add above ingredients in bowl, whisk until combined.

in the pan that you’re gonna use, drizzle some oil to coat the pan. i use a clean rag or paper towl to spread the oil evenly around the pan. the temp is around med-high.

pour a small ladleful of the batter (aim for 2-3 TBL), rotating the pan to cover the base with a thin layer of the batter. immediately cover with lid and allow to cook for about 30 seconds.

have a prepared well-oiled tray/cutting board/plate ready.

remove lid and flip the noodle sheet onto the oiled surface. set aside the pan on a cool burner (though if you’re working with a partner, you can keep on cranking out the sheets)

scoop a TBL or so of the mushroom filling on the sheet, fold the top over, fold the 2nd sides in and then fold top side again to shape a roll.

repeat process until everything is used up, make sure the pan is well oiled between takes. sometimes there’s more filling than the there’s batter, or vice versa. it happens.

top with fried scallions and fried garlic, garnish with the rest of the diced chive blossoms and dress with spicy soy sauce.

additional accompaniments: sliced cucumbers, cilantro, mint, lightly steamed bean sprouts.

BAM!

my other vietnamese dishes:
vermicelli noodles (bún thịt nướng)
chicken noodle soup – phở gà
pickled carrots & daikon
beef stew – bò kho

3 veggie dumplings in spicy sauce

Published on June 24, 2014June 23, 2015 by Lan | MoreStomach32 Comments

inexplicably
i’ve been stressed lately,
last week i spent an
inordinate amount of time
fretting over the overabundance of greens
we picked up from our csa.
we went all in this summer,
doing a full family share,
with the thought process of
hitting the stores less,
eating salads more,
thereby providing us with more time
to do other things,
like
fret apparently.
by mid week,
with just barely a dent in
our stash of foliage,
i was decidedly despairing
over the potential of verdant decay
in the fridge
before the next csa day.

—

my discontent has merged
in other areas —
i’ve discovered white strands,
slyly mixed in with the ink
black of my hair,
making it stark in contrast.
i’m so vain i know.
then,
like any other person who goes
through the comparison game
i almost damn near shut this space down.
i’m so dramatical i know.
so what to do?
what do i generally do when i need
some perspective?
i take a break,
i simplify,
i purge.
and that’s exactly what i did.
my rss feed,
purposefully limited,
was trimmed further,
as was the twitter & ig space.
it’s nice to not carry around all
that clutter.
as pushed over the ledge
by this read,
from my fave ballerina baker.

—

this dish is simple:
3 main ingredient filling,
comprised of summer freshness,
it’s light in bulk
so you won’t be left feeling
like donkey ass.

3 veg dumplings in spicy sauce
inspired by olives for dinner
makes 22 dumplings/gyozas

1 1/4 cup fresh peas, i don’t like frozen but it’ll do if that’s what you’ve got
garlic scape, amount up to you, i used just one coil & it was plenty fine
handful greens, i used dinosaur kale, though chard, arugula, spinach are fine
1 tsp sesame oil
1/8 cup (more or less) chickpea flour (any flour would do, i just happened to grab this)
salt/pepper to taste
dumpling/wonton wrappers (the kind i had on hand were made of wheat flour, but if you’re able to find rice flours ones, then this dish would be entirely gluten free)

sauce
1 TBL light soy sauce
1 tbTBL dark soy sauce
1 3/4 cup hot homemade stock
2 TBL chili oil
1 tsp sesame oil
2 tsp sugar

in a food processor whiz up the garlic scape and greens, you want it to be fine and almost mushy. next, whizz the peas, you don’t want it mushy, you want it to be kinda chunk, there may even be some whole peas. transfer mixture into bowl. add in the sesame oil and salt/pepper. if the mixture is wet, add in the flour, you don’t want it super dry, but you don’t want it wet that it will soak the wrappers. use your best judgement.

add about a teaspoon dollop per sheet, and shape however you want, just ensure that it is fully sealed.

you can either steam them, boil them or fry them up. i went the fried and then steamed route.

heat up a pan with a bit of sesame oil. put the gyoza in a fan-like pattern in the pan, fry them, covered, until the bottoms are nice and crispy. pour in 1/4 cup of water and cover, being careful of splatters. steam for about 5 minutes and remove lid, making sure all the water has evaporated.

for the sauce/soup, heat all the ingredients in a sauce pan. you can either dip the dumplings in the thinned out sauce, or you can just pour the soup/sauce over the dumplings.

BAM!