Vegetarian – Page 13

overnight steel cut oats

Published on March 2, 2015March 1, 2015 by Lan | MoreStomach4 Comments

at the time of this post writing
it’s the first day of march
it’s also snowing
actually, i can hear the snow hitting the roof
so it’s sleeting
or, the sky is shitting
winter storm advisories are the norm
i’m contemplating yet another soup/stew to make for lunch
and i’m making plans for another week
of oat breakfasts

overnight steel cut oats
serves 2-3, depending on how hungry you are

note: i make this every night, there are recipes out there where you can make a week’s worth of oats but i’d rather make it fresh every night before bed. it’s so quick and easy, and we can re-use the containers/bowls, rather than having week’s a worth of dishes for two to contend with.

2 cups water
1/2 cup steel cut oats
generous pinch of salt
optional: 1/3 cup raisins. i find that adding them after the oats have cooked is OK but i like the plumpness the raisins take on when they’ve soaked overnight

night before:
in saucepan bring water to a boil
add in oats and salt and let boil for a minute. if it boils rapidly, stir and move around burner, but keep for a minute
remove from heat, lid and go to bed

morning of:
reheat the oats on low (i usually do this step while packing lunch or making coffee)
stir to fluff up the oats

if eating right away:
portion into bowls and top with whatever you want
we’ve topped with fresh fruit (in pics, we used frozen blueberries from over the summer, pomegranate seeds and kefir milk), raisins and brown sugar. for crunch we have added slivered almonds

if transporting to work/elsewhere
portion into to-go containers
in separate containers add your toppings
when at work, the oats may still have some warmth (it’s usually at the perfect for me) but you can reheat in microwave, and top according to preference

BAM!

roasted banana bread

Published on February 23, 2015June 14, 2016 by Lan | MoreStomach20 Comments

we’re back to feeling human again.
well, almost human.
i’m not quite 100%
but we’ll get there.

lately it’s been a fallback
on all things comfort
the comfort foods of my childhood
soups
dw’s old high school sweatshirt
tom selleck on netflix
and this bread.
it’s a little pedestrian,
banana bread,
and that’s what i needed,
something familiar
with ingredients already on hand.
the roasting is optional
but it perfumes the whole abode
beautifully,
and when sick,
i’m not in the habit of
denying myself such comfort.

Roasted Banana Bread
loosely adapted from terri wu

*note: i’ve been making this bread for a few years now, i cheat and use other recipes but i find myself falling back to this one. like all sweet breads this is flexible, you can add nuts or dried fruit, chocolate chips, whatever is available in your pantry. i like that. also, the liquid can be anything – water, coffee and admittedly, this past week i forgot to brew fresh and just added water to my already used up coffee grounds. obviously, the most flavorable loaf was the one with the super strong brewed coffee but you won’t die if you use weak coffee or just plain water.
**note: you don’t have to roast the bananas, especially if they’re super ripe. i just like the flavor it imparts, and it makes to mashing them up so nicely. this recipe doesn’t use eggs so i’m not worried about cooking the eggs in the batter before they even make it to the oven. should you decide to roast your bananas for your go-to banana bread recipe that uses eggs, be sure to cool them sufficiently before adding to the batter.

1/4 cup flaxseeds
1/4 cup + 2 TBL hot coffee (or hot water)
1/2 cup apple sauce (or neutral oil, like grapeseed or sunflower)
1 2/3 cups einkorn flour (or AP)
1 tsp baking soda
1 tsp ground cinnamon
4 large ripe bananas
2 TBL vegan mayonnaise (or vegan yogurt)
1/4 tsp kosher salt
1/2 cup sugar
1 TBL brown sugar
dash of cinnamon
1/2 cup cranberries, optional

preheat oven to 350F.

in a oven safe pan, or pie pan, lay the bananas down. sprinkle brown sugar and cinnamon over top. optional: slice the bananas length-wise first. the flavor difference is negligible. put in oven as it heats up. you’re aiming for anywhere from 15-30 minutes, however long it takes for the oven to warm up fully and/or do up the batter.

in grinder, grind up the flaxseed. add to hot coffee (or water). mix, and ignore, 15 minutes.

in a mixing bowl add the dry ingredients: flour, baking soda and ground cinnamon.

in the flaxseed container add the sugar and apple sauce (or oil). mix it up. fold this mixture into the flour mixing bowl until few dry streaks remain.

remove pie pan of banana goodness from the oven. use your best judgement: there have been times when it got quite mushy & liquidy and it strained it, and other times the moisture level wasn’t alarming. it’s up to you. to the pie pan add the vegan mayo (or yogurt), along with the salt, and stir to mix through. fold the mixture into the mixing bowl. add in the cranberries if using, combine completely.

transfer batter to greased loaf pan.

bake for 1 hour.

allow to cool completely in pan, invert onto wire rack.

to serve, i like to slice 1 thick piece and toast it, until the edges are nice and crunchy and dark.

BAM!

update:
my blog friend dixya made some banana bread today too, though hers is more like a bananas foster! her recipe.

soy sauce egg noodle bowl

Published on February 19, 2015February 18, 2015 by Lan | MoreStomach9 Comments

today is the first day of
the Year of the Sheep.
if that means nothing to you,
it just basically means
it’s the Lunar New Year.
these noodles are a symbol of
long life (hopefully).
may this year be a good one:
health
wealth
luck
happiness
happy new year friends!

soy sauce egg noodle bowl

*note: i didn’t include serving amount etc because that is at your discretion. the yaki soba noodles that i buy come already portioned out and normally dw + i can put away 3 portions. oink. or rather, baaaah. (that’s the sound of a sheep right???!)

4 medium-hard boiled eggs, peeled
3 TBL dark soy sauce
3 TBL thin soy sauce
1 TBL sugar
2 star anises
3 cloves
water

fresh yaki soba noodles
chinese broccoli, cut in thirds
hot chili oil, store bought or homemade
green scallions or chives, to garnish
fried shallots and garlic, to garnish, very optional (and not pictured)

soy sauce eggs:
prepare your eggs, or medium or hard boiled, peel. set aside.

this is the most unscientific way: in a pourable glass measuring cup add the soy sauces and add enough water to equal 1 cup. add to a small saucepan along with the sugar, star anises and cloves. bring to a gentle boil and stir until sugar is dissolved. remove from heat and cool to room temp.

using a tall jar that would fit the 4 eggs and submerge them fully in the soy sauce mix. ignore at least 4 hours and up to 5 days.

noodle bowl prep:
halve the eggs

in a pot boil some water. loosen the noodles for less than a minute in the hot water. portion out. add a tablespoon or so of the egg soy sauce to fully coat the noodles. if you’re feeling fancy, add some of the hot chili oil and coat.

par-boil the chinese broccoli and portion out accordingly. top bowl with egg halves, garnish with chives or green scallions (and fried shallots and garlic, if using) and hot oil.

BAM!

other asian and new year goodies:
chinese egg tarts
savory sticky rice
sweet potato mochi cakes
turnip cakes
scratch off lottery tickets
waffle cone fortune cookies

chocolate meringue kisses

Published on February 16, 2015February 15, 2015 by Lan | MoreStomach23 Comments

there’s been no kissing for us lately:
dw was sick last week
and i’m fighting UFC-style
to not get what he had.
it’s too soon to determine
who the winner is.
in the meantime,
i managed to whip up this treat
for our valentine’s day/
4 year anniversary of our first date.
it’s just one egg
a whole lot of mixer action
and the end result is
the perfect sub
for kisses,
but without the germs.
stay warm and healthy friends.

chocolate meringue kisses
adapted from movita beaucoup
makes 40

*note: movita’s bossy, and in this case, correct: don’t be lazy and do your mise en place.
**note: if you’re like me, and forget to leave your egg out to reach room temp, put your egg in some hot TAP water for about 5 minutes. you should be good. scientifically speaking i might be off a few degrees but whatever.

1 large egg white, room temperature
1/2 cup sugar
1/4 cup cocoa powder
2 tsp cornstarch
1 tsp white vinegar
1 tsp chocolate extract
2 TBL boiling water

preheat oven to 225F.

in a stand mixer bowl, add your egg white with sugar, cocoa powder, cornstarch, chocolate extract, and vinegar and with your whisk attachment, mix on low. it’s going to look like a hot mess, just keep at it. at some point that tickles your fancy use a spatula and scrape the bottom of the bowl. you want the cocoa powder to be fully incorporated. keeping the mixer on low speed, add in the 2 TBL of boiling water.

incrementally pump up the speed until medium-high and let it go. you’re aiming for glossy stiff peaks, about 15 minutes.

pipe meringue on a parchment paper lined baking sheet. i used a Wilton 1M tip, cus it was the first one i grabbed and let’s be honest, the easiest tip to wash. i came up with exactly 40.

bake for an hour. movita says to check around 45 minutes. i live on the edge. and i was too lazy to get off the couch and i let it go the full hour. turn off oven, ignore for an hour to allow to cool and dry completely.

serve with whipped cream + berries, like a fancy pavlova or an eton mess, or just on its own.

BAM!

previous vday treats:
lychee jelly hearts

CMP : chocolate, marshmallow & peanuts ice cream

Published on February 5, 2015February 5, 2015 by Lan | MoreStomach16 Comments

in our Real Life
it’s no secret that
woodberry kitchen is dw’s favorite restaurant.
i like it just fine,
(ahem. fine enough that we had our wedding there…)
but dw really likes wk.

they have this dessert
that is simply put:
amazing.
so good that it made it on
The Best Thing I Ever Ate
so delicious that
we requested it for our wedding.
the recipe changes every so often:
i’ve had it with chocolate mint sorbet,
in the video malt ice cream is used,
it’s whatever ice cream flavor they have
and for me,
i can request it made dairy free
and that, friends,
is why i usually have one all to myself.
and then i stare longingly at dw’s too.

we made this version in preparation
of Ice Cream For Breakfast Day.
the marshmallow fluff recipe made an assload amount,
so that’ll be coming with us to the party
the ice cream base is vegan
and as such, we upped the chocolate flavor.
and the wet peanuts:
well. we used a combo of honey+water
though the first time we attempted it
it was all just honey and it solidified.
oops.

super chocolate ice cream – vegan
*note: i made the ice cream base less sweet than usual, because i knew it was being consumed with sweetened nuts and fluff. if eaten alone, i’d up the sugar amount to maybe 1/2 cup or even 2/3 cup.
**note: we used king arthur’s marshmallow fluff recipe, using honey instead of corn syrup, without the vanilla, and used organic, cage free, free range eggs
***note: the wet peanuts was just raw peanuts that were coarsely chopped, roasted in a dry frying pan and then doused in some water and smidge of honey

2 cans of full fat coconut milk
1/3 cup sugar
2 generous TBL cocoa powder, we used Scharffen Berger
1 cup semi-sweet vegan chocolate chips, we used enjoy life
2 tsps pure chocolate extract, we used Nielsen-Massey
1/2 TBL cornstarch

in a saucepan, heat the sugar with 1 1/2 cans of the coconut milk. don’t scald the liquid, you want it to be just warmed through and the sugar to dissolve and be fully incorporated.

mix in the cocoa powder, stir for a minute or two, just until the coconut milk is a lovely shade of brown. next add in the chocolate chips. you want the chips to melt and to be fully mixed in. it’s going to look all fleck-y as the chips melt, just keep a consistent stir. add in the extract.

with the remaining coconut milk stir in the cornstarch, then add to the hot liquid. mix thoroughly.

pour into bowl and allow to cool completely befor covering with plastic wrap. store in fridge over night.

when ready, pour into ice cream maker and churn according to machine’s directions.

to assemble, layer the wet peanuts and ice cream and top with marshmallow fluff. if you’re feeling fancy, you can make sugar shards and/or torch the fluff.

BAM!

lan-devin-eng-00798 photo courtesy of luke eshelman